The truth about addictions is that they come in many forms, shapes and sizes. For some, it is alcohol, drugs, sex, work, or relationships. For others, it is a combination of them all. Our addictions in life are similar in that they all take us […]
Compromising Principles
I find my experience in early recovery has had a few challenges. On one hand I’m trying to live by certain principals that I adopt from those around me in recovery and from the fellowship meetings I attend. On the other hand I'm fighting my […]
This Is Your Brain On Neuroscience
By Zachary Siegel 07/05/15 Addiction science and neuroscience will make your head spin. It's not brain surgery Shutterstock It’s the age of what people are calling the “neuro-disciplines.” It all began with a now well-known branch of medicine called neurology, the study of the nervous […]
Cross Addiction
If you understand the fundamentals of addiction, you’ll understand that it was never about the drugs or alcohol or other self-destructive behaviours. What characterizes addiction is the obsessive and compulsive nature of the behaviour and also what happens when we do act out on that […]
Living in Recovery
It took me close on ten years to figure out the difference between the two. One is a fight, the other is freedom. I’ve often heard people saying that it’s a constant fight to stay clean. In my opinion that is abstinence, if you are […]
Pushing Through
It’s not always rainbows and sunshine in early recovery. Gone is the myth, just because I've stopped using everything will be okay now. On the contrary, because you've stopped using or acting out on your addiction you will start to see the REAL wreckage of your past. All those feelings that […]

