Alcohol withdrawal is one of the few withdrawal syndromes that can be directly life-threatening. Unlike heroin or other drug withdrawal - which are profoundly uncomfortable but rarely fatal - severe alcohol withdrawal can cause seizures, delirium, and death. This is not said to frighten, but […]
Intervention Guidelines
If a loved one is suffering from an addiction and you judge that they might be responsive to an appeal from family members and close friends to address their problem, an intervention might be a good course of action. By “intervention” we mean a deliberate, planned […]
Signs of an Addiction
Addiction is an insidious illness. It usually develops gradually over time, making it easy for the severity of the problem to escape the notice of immediate family members. On top of this, the natural inclination for close family is to deny and diminish the problem […]
Helpful Information for Families
If you love someone who is battling an addiction and you are wondering what to do, please keep the following in mind: Treating an addiction is about more than just about breaking the addict’s physical dependence on the substance - It is a common misconception that […]
RELATIONSHIPS AND MANAGING EXPECTATIONS IN EARLY RECOVERY.
So often we hear people saying “But why don’t they trust me? I’ve been clean for a few months now, I’ve done 3 months of rehab, surely, they should trust me already.” Firstly, I think we need to look at what a relationship looks like […]
Recovery isn’t just about stopping the using
Many people come into treatment and think this is recovery, if I could just stop using/drinking/acting out my life would be fine, it would go back to “normal”. Here’s the thing, what’s normal? Is normal that life you had before you started using/drinking? Is normal […]
Triggers | Associations
Triggers and associations are strong reminders of the past. For people in early recovery, a trigger or association can be the influencing factor which leads to a relapse. A few triggers are easier to see than others, for example, the bar you used to drink […]
Conflict Styles and Consequences
Here’s the dilemma; chemically problematic men and women don’t do well in ‘relationships’. An extremely high percentage of people who try to get clean and sober but then repeatedly find themselves relapsing, relapse because of relationship breakdowns and the subsequently overwhelming feelings of hurt, loss, […]
Forgiveness-Letting go of grudges and bitterness
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. By Mayo Clinic staff Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized […]
Conflict Management in Early Recovery
It appears to be internationally accepted advice for addicts fresh into recovery not to get involved in emotional and romantic relationships for a period of up to two years. The reasoning behind this suggested discipline lies in the hope that as you come into recovery […]
